Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...

Remarkable individuals over 80, dubbed 'superagers,' are demonstrating memory abilities comparable to those in their fifties.

More than 75 per cent of patients experience cognitive changes - known as 'chemo brain' - during treatment, with around 35 ...

Test your sharp observation skills with a fun optical illusion challenge! Spot the correctly oriented '95' among dozens of inverted ones in just 9 sec ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

People living in socially and economically disadvantaged neighborhoods may face higher dementia risks, according to new ...

Researchers reveal sleep deprivation triggers cerebrospinal fluid waves causing brief attention failures. This discovery ...

Unravelling how neural circuits generate complex behaviours remains one of the most compelling challenges in neuroscience. This endeavor requires tools that ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.