Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

The clock turned back an hour early Sunday morning, but for many the body didn't get the memo. Experts explain how long it ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...

The post A Ticking Clock: How States Are Preparing for a Last-Minute Obamacare Deal appeared first on Katie Couric Media.

With intentional planning and a shift in mindset, meetings can become more than just bearable; they can be productive, ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The polarizing legislation that narrowly passed the Illinois General Assembly would allow adults diagnosed with six months or ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Incumbent Jerome Rice, who works at Spartanburg High School, and immigration attorney James Jones are running for Spartanburg ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.