More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...
Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...
A new guideline published by the American Academy of Sleep Medicine in the Journal of Clinical Sleep Medicine is the first to provide recommendations for the management of obstructive sleep apnea in ...
As the number of people older than 80 increases to become the nation’s fastest-growing segment of the population, so will ...