"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

If you've been in the market for an affordable smartwatch, every Fitbit Versa 4 model is on sale for a competitive $120 -- $80 off the regular price. Plus, a sweet $20 credit saves you even more.

The Fitbit Versa 4 is back on sale, but this time it's down to its lowest price in 2025. As of Nov. 3, you can pick up this fitness tracker for just $119.95, a saving of $80 on list price. The Versa 4 ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

As the US prepares to set the clocks back once again, there's mounting evidence that extra hour of sleep will do lasting harm to your mental and physical health.

Fall back, spring forward. Gain an hour, lose an hour. War time. No matter how you refer to it, daylight saving’s coming to an end in Florida for 2025 ...

The new Fitbit app, currently in preview for Android users, presents data more clearly. But it's still missing features and ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, ...

Fitbit launches its AI-powered Coach, built on Google’s Gemini tech, to deliver personalized fitness, sleep, and health ...

Fitbit is getting a major overhaul, its first since the 2023 Material You redesign, prioritizing a conversational AI that ...