Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Yes, you'll get a shot at an extra hour's sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time.

While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, ...

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Sunday, Nov. 2, marks the end of daylight saving time for the year, meaning that at 2 a.m. local time, clocks will fall back one hour. The twice-a-year tradition also means that, despite many of us ...

The PM implied that the very symbol of the RJD was not in sync with contemporary technology, while his government was behind the push that provided smartphones to people in the remotest villages.