Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of sleep. With the change comes earlier sunrises and nightfall well before 7 p.m.

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks.

Daylight saving 2025 ends this weekend. The time change means participating U.S. states will fall back an hour. Is PA moving to year-round DST?

Daylight saving time continues to be controversial, and the latest major research — a Stanford study that revisited the perennial debate in September — reported the biannual shift ...

Come Sunday it will be setting before 5 p.m. in Philly for the first time since since Jan. 13 as most of the nation yanks back the clock by an hour at 1:59:59 a.m., as daylight saving time ends and ...

This Sunday, we will all dutifully set our clocks back one hour for daylight saving time. But why is our day divided into 24 hours, each hour divided into 60 ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Connecticut will "fall back" to Eastern Standard Time on Nov. 2, giving people one hour of extra sleep for one night, but ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

What may feel like a minor schedule change can affect sleep, mood, concentration, and even physical health, according to the ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...