Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

It’s hard for instructors not to see the chat function of Zoom as a distraction from the main event: their lecture. While many instructors have posted their thoughts about the chat on their blogs, ...

As someone who teaches literature and writing, I understood long before COVID-19 that the success of a class depends on turning a group of strangers into a learning community. When students get ...

A free Zoom class on June 24 will cover how to build a terrarium. Other subjects include building a terrarium (June 24, ages 8 and up), and learning about canoe plants and making a toy canoe (Aug. 5, ...

September usually brings about the start of a new school year and with it a new wardrobe; but this year, most of us haven’t really needed to go back-to-school shopping, since, well, we’re not back to ...

Shirley Burgher begins each day by getting closer to God. She starts with centering prayer, a type of meditation developed by three Trappist monks in the 1970s, and Lectio Divina, a monastic practice ...