Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Learn the medical reasons behind loud stomach noises (borborygmi) and how diet, stress, and hunger influence them. Get expert ...

When viewed as a system, design becomes a dynamic part of a business, where design language can evolve with user needs, ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the latest products to help.

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice food and the experience of eating. Slow down: Take smaller bites, chew ...

A baby's digestive system starts to develop before you might even know you're pregnant. While their first bowel movement ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Knowing which foods irritate your stomach or intestines is essential. Discover 20 foods to avoid if you have gastritis or ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...