How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Known as the sunshine vitamin, Vitamin D is extremely important for our body. Since we can’t make vitamin D on our own, the ...

Cue late night cramming sessions and feeling unable to switch-off even when it is time to rest. And this can have a dramatic ...

Millions of adults with a common sleep disorder could be at greater risk of suffering a potentially deadly brain bleed, ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

Dr. Kawashima and Nintendo were right: brain-training games can actually have a significant positive effect and reduce ...

The NFL concussion protocol only has five steps, while the NCAA's has six. Really though the NFL's final stage is full ...

When you're a teenager, it's easy to feel like the world is watching your every mistake. For some kids, that sense of ...

A study reveals that soybean oil causes more brain inflammation than butter, disrupting the gut-brain axis in mice.

When a person experiences a TBI, brain creatine levels often decrease, meaning replacing those levels through food and supplementation becomes critically important. Research shows supplementing with ...

For those of us who worry about our sleep, every morning is a scramble to check our various gadgets which inevitably confirm ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...