“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...
In this challenge, Sofie Dossi helps with a full contortionist transformation. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike ...
A woman whose spine bent to a 55 degree angle has overcome the condition to become a qualified paramedic. Phoebe Grace, 27, ...
A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.
Recent shifts in telehealth policy have forced some spine surgeons to adapt, Reid Hoshide, MD, said. Dr. Hoshide, of the Neurosurgical Institute of Hawaii in Honolulu, shared his strategy with ...
Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.