while refined grains do the opposite. A follow-up study confirmed that refined grains were linked with increased disease risk, while whole grains like oats had a protective effect. Eating oatmeal ...

Overnight oats are a fast, simple breakfast, but they don't have to be boring. Try boosting the flavors with some of these ...

Oats and dalia (broken wheat) are both breakfast staples for anyone trying to lose weight. But which one is healthier? Both are high in fiber and nutrients but differ when it comes to their effect on ...

In this episode of In The Kitchen With Matt, learn how to make baked oatmeal at home. This easy homemade baked oats recipe is ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Muslims are welcoming the holy month of Ramadan—the most sacred time of the year in Islamic culture. Observed worldwide as a month of fasting and prayer, Ramadan has also been marked for centuries by ...

Carving a jack o'lantern leaves you with a mess of pumpkin seeds and innards. Here are five great ways to use pumpkin innards ...

My husband is a cowboy at heart, and it never surprises me when he inevitably brings home a farm animal. He’s brought lambs, turkeys, many, many cows and briefly a goat home over the years. His great ...

Hello, in this episode of In the Kitchen with Matt, I will show you how to make Oatmeal Cookies. This recipe for chewy oatmeal raisin cookies is really easy to make. Homemade from scratch oatmeal ...

From radioactive oatmeal fed to children, to pregnant women given radioactive cocktails, to chemical spraying over St. Louis, Dr. Martino-Taylor connects the dots and reveals how she believes these ...