Your gaming console gets dirty just like your laptop or PC, and regular cleaning can be essential to making sure you avoid ...

If you’ve ever had someone say, “It’s just a headache — take something and push through,” — you’re not alone. But if you live with migraines, you know: this isn’t just a headache. It can feel like ...

As the bitter cold of winter winds weather rolls across KELOLAND this season, the battle to keep our homes protected and warm is always a challenge. Dealing with ...

Its founder, with the help of Henry and Edsel Ford, began teaching the workers in a former Model T plant in Highland Park.

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Stop doing push-ups incorrectly. This video covers the common mistakes people make while performing push-ups and provides ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...