Seated exercises can train the deep abdominal and spinal muscles without floor sit‑ups. With your pelvis supported by the ...

Hold a treat near your dog’s nose and slowly guide them in a circle. Once they follow the full rotation, give them the treat.

Peace lilies are a popular choice for beginners, but they can be prone to wilting. Here's how to save a drooping peace lily ...

Ask Jamie Roberts what she does for a living and she’ll summarize her work as “I get to essentially draw and color all day.” ...

A nurse working in the US shares her weekly salary in a viral TikTok video. Her earnings left many people amazed and sparked ...

His solution—and mine—is to use exercises to strengthen the hip flexors and take the strain off your lower back. Slowly lift and bend your right knee until it’s bent to 90° and directly above your ...

Authorities say they believe they’ve apprehended the two individuals seen running from the school’s labs moments after the ...

According to FAA records, the freighter involved in the crash was 34 years old. The Louisville airport is UPS’ global air hub ...

Nestled at the foot of majestic Mount Shasta in Northern California sits a small town with a name that makes first-time visitors do a double-take on their GPS. When you tell friends you’re heading to ...

Check out the new video for the song "Right Time" by Patrick Anderson Jr., frequent contributor to the Jitney.