Guinness World Records on MSN

Most back of hand push ups with a 40lb pack in one minute - 78 by Mohammad Abdul Kader Feido

Three years after previously setting this world record, the 40 pound pack was back on Mohammad's back whilst attempting push ...
Soy Carmín on MSN

The Single 60-Second Move That Eliminates Lower Back Pain and Bulletproofs Your Joints

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...