Your lower back aches after another long day at the laptop, and the idea of yet another appointment feels exhausting. A ...

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Jen Affleck is defending pro dancer Jan Ravnik against any backlash coming his way. It comes after former pro Maks ...

In today’s world it has become a bit difficult to find time for any kind of physical activity. A lot of people do the 9 to 5 ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

Some federal employees missed full paychecks Friday for the first time since the government shut down on Oct. 1, as the closure will last at least until Monday, the next time the Senate is expected to ...