Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help prevent drowning. Most Americans, 85%, say they can swim, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help prevent drowning.

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...

Taking the plunge into a swimming pool might feel intimidating, yet embracing the water could prove to be one of the most beneficial choices for both your mental and physical wellbeing. Beyond the ...

Kids learn to swim - and, in their lessons, we discover profound wisdom for all. Watching a child learn how to swim is like witnessing a great opera. The maestro of this emotional orchestra is Bill ...