How (and Why) to Work On Your Laptop-Wrecked Posture

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Try barefoot training to build strength, balance and healthier joints as you age – PTs explain how

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Here’s how much you need to exercise to feel a little bit better

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

How Blue Jays beat Dodgers in Game 5 to take 3-2 lead in World Series

On Wednesday, he was at Dodger Stadium, pitching the Toronto Blue Jays to within one win of a World Series championship. In a ...

I pitched to Sheryl Sandberg and Accel as a young founder. Here's how I raised $5 million and what you can do to get a yes.

Michelle Lim, 28, is the founder and CEO of Flint, an AI startup. She raised $5 million in seed funding from Sandberg and VC funds like Accel and Neo.

Some Head Start preschools shutter as government shutdown continues

Among the preschools closing as of Monday are 24 Migrant and Seasonal Head Start centers spread across five states. Those centers, created to assist the children of migrant farmworkers, typically ...

Is it safe to fly during the government shutdown? Here’s what aviation experts say

Air traffic controllers not showing up to work or taking second jobs to make ends meet, coupled with long lines at the ...
Green Bay Packers

Mike's Mid-Week Chat: How do the Packers bounce back?

If the reports are accurate that Hobbs is out for a couple weeks, Melton is the next man up if anything happens to Nixon or ...

Government shutdown prompts FAA to float flight cancellations as Senate talks continue

Bipartisan Senate talks aimed at ending the government shutdown continued as both parties grappled with the fallout from ...

Worst weekend for air traffic controller staffing since start of shutdown

Flight delays linked to the ongoing federal government shutdown continue, with this past weekend marking the worst for air traffic control staffing shortages since the shutdown began, according to a ...

How I'm Using the Time Change to Kickstart My Morning Exercise Routine

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Prioritize Your To-Do Lists With the ABC Method

Prioritizing your to-do list is key to getting everything done. You need to make sure you’re allocating enough time to the difficult and important tasks but saving space for the little ones, too, all ...