But the essential insight of the dissidents, in Poland particularly but not in Poland alone, was that resistance against ...

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...

The first week of November shuffles in the rain and storms of autumn, so take this as your cue to stop procrastinating and protect tender plants that you want to survive over the winter.

Kiah Treece is a former attorney, small business owner and personal finance coach with extensive experience in real estate and financing. Her focus is on demystifying debt to help consumers and ...

Continuum of care is practiced with wellness and prevention through the patient’s life stages, making discussions with clients to work toward an understanding of these life stages an important part ...

Kendra Coulter's new book, "The Tortoise Tale", helps us recognize the interconnectedness of all life and shows how an unlikely wild neighbor can help us see ourselves anew.

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The CIDE lab, which is located on the CU-Anchutz campus in Aurora, teamed up with designers from the Italian firm Pininfarina ...

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A ...

Spending time with the older generation grants adult grandchildren with close bonds to their grandparents a great respect for ...

Above all, laugh,” 97-year-old Lyndhurst resident Albert Ratner, a philanthropist, community builder and business leader who is co-chairman emeritus of Forest City Realty Trust, a Cleveland-based real ...