Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

Every woman has lived this nightmare at least once: the invitation hits your inbox a wedding, a gala, a speaking engagement ...

Your best defense against injury and your greatest source of untapped power lies in your glutes. By dedicating time daily to ...

There is a danger of Pedro Porro being run into the ground at right-back, so Spence could be better used in rotating with the ...

Former federal prosecutor Jeffrey Toobin threw Anderson Cooper for a loop on Wednesday by telling the host that if the ...

MANCHESTER UNITED manager Ruben Amorim fears striker Benjamin Sesko has suffered a serious knee injury that could force the ...

In "Make Me Commissioner," Jane Leavy breaks down how the sport lost its emotional core, and how to get it back.

The weather turns, diaries fill, and denim must multitask. One familiar shape is quietly returning to centre stage this ...

On the face of things, it ought to have given Steve Clarke plenty of reassurance. On the cusp of a potentially make-or-break ...

Ruben Amorim was full of praise for his team’s ability to shake off another setback and claim a point at Tottenham Hotspur.