Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a ...

The Mediterranean diet is built around plants, olive oil, legumes, nuts, whole grains, fish, and fermented dairy. For your ...

The invasive snakehead, a long fish with snake-like skin, was first spotted in Maryland in 2002. Since then, according to the U.S. Fish and Wildlife Service (FWS), the fish species has infiltrated ...

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Learn how to devein shrimp in this easy guide. We cover tools, techniques, and tips to remove the vein for cleaner, tastier ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Loopworm’s Ankit Alok Bagaria explains why silkworm pupae could transform pet food as a sustainable, nutritious and scalable ...

Leaving the mainland behind and cruising over the bridge to Grand Isle, I always feel a distinct shift. The usual rush of life seems to dissipate, replaced by a gentle, breezy calm. What struck me ...

In Namibia’s Etosha National Park, scientists have shown how location, sex, and anatomy all shape the gut microbes of elephants, giraffes, zebras, and other plant-eating wildlife. The work, led by ...