Concerned that your baby may be constipated? First, consider what their normal pattern is. How often they have a bowel movement depends on factors such as what they eat and drink, how active they are, ...

Bowel movements come and go, but sometimes not as often as we want them to. We've all been there, struggling to find a solution. Before you turn to laxatives, suppositories, or salt water flushes, ...

Learn why some healthcare providers suggest blowing bubbles for constipation relief or regulating breathing to help relax your pelvic floor. When you’re feeling backed up, the struggle to find relief ...

About one in seven UK adults struggle with constipation at any given time. That number rises if you’re a woman (oh, lovely). Most people are aware of common bowel-boosting advice, like drinking enough ...

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...

Pretending to blow bubbles can actually help you go to the toilet more effectively. (Getty Images) Feeling constipated can ruin one’s day, especially if you’ve sweating and straining on the toilet - ...

Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some magnesium-rich foods to eat. Infrequent or painful bowel movements are ...

Travelling is a perfect idea, but then there is always an annoying factor to it- constipation that the vast majority has to contend with. You can feel stuffed, nauseous and simply stuck since your ...

Traveling can be exciting – new cities, different cuisines, and a break from the daily grind. But for many, the change in routine also brings an uncomfortable downside: travel constipation. Doctors ...