Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...

A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

If these valves or flaps do not work properly, blood can flow backwards and pool in the vein, causing it to stretch and bulge ...

A stroke can strike suddenly and without warning, but quick recognition and immediate medical attention can mean the ...

Discover what dermatologists say about gua sha tools, their real benefits, and whether this viral beauty trend is worth ...

A look inside one of Ireland’s 22 dedicated hospital stroke units informs how to recognise the signs and how best to react ...

Severe pain, tingling, or a burning sensation in the feet can be early signs of Diabetic Foot, a serious complication of ...