It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

The umbilical cord is your baby’s lifeline in the womb, as it provides oxygen and all the vital nutrients through a blood ...

If you have ever strolled through an Indian garden, you’ve probably seen the delicate Sadabahar flower, those tiny lilac or ...

Achieving voluminous and luscious locks is a desire that is shared by many women, but thanks to our lifestyle and the ...

Dr Suryanarayana Sharma of Apollo Hospitals, Bengaluru, breaks down common myths about stroke — from who it affects to how ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

The saying goes that you should stay out of the kitchen if you can’t take the heat, but new research suggests otherwise — for the sake of your blood pressure. In a study published in the Journal of ...

THEY call it your crowning glory – and for decades, my hair really was. I loved to experiment with my locks, and from an ...