They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

Trainers say that hip openers can help you age more gracefully—literally. "Hip openers are stretches or movements that target ...

Mumbai: The Humboldt penguin exhibit at Byculla's Veermata Jijabai Bhosale Botanical Gardens and Zoo, commonly known as Rani ...

Do eye creams work? It’s a common question, especially as we age and begin to notice increased puffiness, dark circles, crepey texture and crow's feet. The good news is, dermatologists say yes, the ...

Oxygen is essential for life, but did you know it can also play a crucial role in accelerating the healing process? When oxygen is delivered at higher pressures, it can penetrate deeper into ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

Dr Punam Krishan has urged people to see a doctor if they notice certain symptoms while taking the medication that could be ...

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

Rain, mud and shorter days pile up on your dog’s defences, yet small daily habits can change the season’s script. As damp ...

On one of the coldest mornings ever in Florida, a young green sea turtle flailed through freezing surf. Too stunned to swim, ...