This perseverance not only improved her swimming skills but also enhanced her confidence. For instance, after several months of hard work, she successfully completed her first lap without stopping, a ...

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Trump’s push to rewrite the ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

One of the best resorts in Wales is arguably one of the most family-oriented, but is it suitable for an adults-only break?

Next year marks the 20th anniversary of ÖTILLÖ launching the sport of swimrun. Amidst the celebrations, we gamely venture to ...

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This is a preview of what proved to be a quite extraordinary race – click here to read all about what happened. It’s the most eagerly-anticipated race of an action-packed season as the women have the ...

Firebrand New York Rep. Alexandria Ocasio-Cortez quickly urged her supporters to throw some bucks to State Attorney General Letitia James Thursday to “fight back” against her federal indictment. The ...

MANDALIKA, Indonesia, Oct 4 (Reuters) - Aprilia's Marco Bezzecchi seized a dominant pole position in qualifying for the Indonesian Grand Prix after demolishing the lap record at Mandalika on Saturday, ...