Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Mark Zahra will charge into the Melbourne Cup in top form where a third victory in four years will elevate him among the ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

Dual Melbourne Cup-winning jockey Mark Zahra has a full head of steam going into the biggest week on the Australian racing ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

"It was during my hysterectomy surgery that I realised something had to change. I was asked if I had a will and needed to ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Weight loss medications can be lifesaving for people who need them — but there are errors you’ll want to avoid.

Think of your bones as living tissue that responds to force. When muscles pull on bones, or when bone handles load (as in ...