The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Purple isn’t just pretty – it’s powerful. These deep-toned foods are bursting with anthocyanins, fierce antioxidants tied to sharper memory, reduced inflammation, and serious disease-fighting ...

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...

How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.

in her smoothies. When buying kefir, she recommended looking at the list of microbes on the label — the more variety, the better. "You don't want to just take one microbe," she said. "You want to make ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

Chick-fil-A is currently testing a couple of new menu items in some franchise locations this month, and fans nationwide are already craving a taste of their own. After much buzz on social media thanks ...

Volunteers commit just 45 minutes a week to mentor a pre-K student, helping them develop critical literacy and ...

During happy hour, which runs weekday afternoons, you can score even better deals on select drinks. The atmosphere feels ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Turns out, Mother Nature holds a surprising reservoir for the “miracle mineral!”Magnesium is one of those quietly essential ...

When Claudemier Bighetty fell in love with Deidra Spence, they lived in an encampment in Winnipeg, addicted to ...