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We’ve rounded up our favorite gifts to send Grandma’s way this holiday season, encompassing everything from practical finds to personalized presents.
This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.
Verywell Health on MSN
5 Reasons Grinding Pumpkin Seeds Can Make Them More Nutritious
Medically reviewed by Karina Tolentino, RD Pumpkin seeds are a good source of magnesium, zinc, and iron. But those minerals can be tough to access when the seeds are whole. Grinding the seeds can ...
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