Can an elite ocean lifeguard pass the Navy SEAL Physical Screening Test (PST)? Meet Coral, a lifeguard with 15 years of experience in swimming, surfing, and water rescues, as she takes on one of the ...
Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...
Saratoga County is seeking teens interested in spending the summer in the sun while also protecting and saving lives.