According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

Want to hang a swing or secure a rope without damaging the tree? The Running Bowline is your go-to knot! Learn how this ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Editor’s note: Additional story links were added as they were created. Voters across Berks County are preparing to cast ballots in person and by mail for the 2025 municipal election. On Nov. 4, they ...

Winboat is a new way of running Windows apps on Linux. The latest version adds multi-monitor support and more. You can install and run this new app for free on Linux ...

If you're an A-list star seeking advice on performing your own stunts, there has never been a better mentor in Hollywood than Tom Cruise. Fortunately for Glen Powell, he has the Mission: Impossible ...

TreVeyon Henderson and the Patriots' running game were held in check Sunday by the Saints. Stacy Revere / Getty Images On the second handoff on the doorstep of the end zone, New England Patriots ...

"Once he got onto the field, it was no surprise the punishment he inflicted on his own body and everybody else," Becky Skattebo told ESPN of her running back son Cooper Neill/Getty Cam Skattebo had a ...

A Florida woman who killed a beloved grandmother in a hit-and-run refused to apologize or acknowledge the victim’s family after being sentenced to only four years in prison. Patricia Garner’s family ...

Hassan Haskins is among those who will get an initial crack at replacing the injured Omari Hampton. Jayne Kamin-Oncea / Imagn Images The Los Angeles Chargers are reeling as they head across the ...

Head coaches, even at the collegiate level, aren’t immune to the pressure to abandon one aspect of their offense if it’s not moving well. As tempting as it might have been to drop a run game that was ...