Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

Michigan is seeing shorter days, and in less than a month it will be dark much earlier when it's time to turn the clocks back an hour. Days will gradually get shorter leading up to the end of Daylight ...

Rivian's deliveries have stalled, but it is planning a capacity expansion. The company hopes cheaper models will inspire more customer adoption. The stock looks cheap, but it is not a millionaire ...

PHILADELPHIA — The last time Shohei Ohtani took the mound against the Philadelphia Phillies, it was the first time all year he looked like a true starting pitcher again. Ohtani, of course, had pitched ...

Tennessee is preparing to execute a woman for the first time in more than two centuries, after the state’s Supreme Court set the execution date for Christa Gail Pike, the only woman on Tennessee’s ...

The Connecticut Sun mascot and cheer team walk onto the court after the WNBA basketball game between the Connecticut Sun and Seattle Storm, July 28, in Uncasville. Credit: Bryan Woolston / AP CT ...

U.S. crude output hit a record 13.58 mb/d in June 2025 and is forecast to peak at 14.34 mb/d by March 2026. Global crude exports also set new highs, reaching 40.4 mb/d in September, driven by Saudi ...

Training for a marathon takes commitment, and simply getting to the end of a plan is an accomplishment in itself. Running the actual 26.2 gives you a chance to celebrate all that hard work and no ...