The new Fitbit app, currently in preview for Android users, presents data more clearly. But it's still missing features and ...

After years of quiet, Fitbit is staging a comeback in 2026 with new AI-powered devices and its Personal Health Coach app, ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

The Pixel Watch 4 is the second-best Android watch, but it's the best Gemini watch, and it's becoming one of the best fitness ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...