Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Lock the clock or not? Debate over daylight saving time keeps states from switching

Fla., has been leading the charge to dump the biannual time change for the Sunshine Protection Act that would make daylight ...
Skift

Capella’s Next Chapter: Neil Jacobs on How to Grow Without Going Bland

Capella aims to double its portfolio. Neil Jacobs explains the plan: Florence, selective U.S. and Middle East growth, and ...

Is autumn ageing you prematurely? Warning signs to look out for and how to beat it – from 2p pills to daily chocolate

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...
Putnam Daily Voice

Powerful Nor’easter Set To Bring 60 MPH Winds, Heavy Rain: Here's Timing, Track

The National Weather Service said the strong coastal low will lift north this weekend into early next week, with the potential for widespread minor to moderate coastal flooding and beach erosion ...
primetimer

What time does Chicago P.D. season 13 episode 2 drop? Release timing for all regions, how to watch, and more

Chicago P.D. Season 13 Episode 1 titled "Consequences", showed a dark turn as it dealt with Chief Reid’s tragic death. Hank Voight (Once the team's leader) now works in Rapid Response while awaiting ...