No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour ... as it suppresses melatonin and helps shift your body clock to the new time.

The Eleventh Circuit ordered Cannon to rule within 60 days on releasing Jack Smith’s sealed Trump documents report.

Pieces of the Christmas Tree Shops are blooming again to help build homes on Cape Cod. Habitat for Humanity of Cape Cod plans ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Apple’s latest iPhone software update, iOS 26.1, arrived in November. Here are the best tips and tricks to get started ...

Intel's Panther Lake leak reveals a 16-core mobile chip with a top boost of 5.1GHz, enhanced Xe3 graphics and improved AI ...

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

Cost-plus pricing — deciding the price of a good or service by adding a markup to baseline production costs — isn't the only ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

With the win, Cal Poly improves its season record to 9-2-9 and will advance to the Championship final on Sunday at 1 p.m., ...

Somehow, it’s November, and our long wait for the conclusion to last year’s hit Oz-set musical extravaganza “Wicked” is ...