Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

Lima schools Superintendent Andre Rudolph and Mayor Sharetta Smith made a surprise visit to the Lima Aquatic Center on ...

There are some life skills that no one really teaches you, yet somehow you're expected to just know by the time you're an ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Have you had your friends tell you that you acted like you were attracted to someone while you were totally oblivious to it?

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Adult Swim has long been the king of adult animation, and I've finally figured out how the production company has succeeded where so many others have failed. Adult Swim started out as a programming ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

From a technical standpoint, use foreshortening, cast shadows and reflected light to give your characters volume and depth. Details such as clothing, armour and props should feel connected to the ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.