Emily Ratajkowski showed off her effortlessly sultry off-duty style in a new Instagram post shared on Monday, October 27, ...

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Trump’s push to rewrite the ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Lima schools Superintendent Andre Rudolph and Mayor Sharetta Smith made a surprise visit to the Lima Aquatic Center on ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

At Shoreline Middle School, Principal Colleen Martin and Assistant Principal Melissa Nix have built a rare, enduring partnership that blends accountability, empathy and humor — earning them a ...

I've become a better person, more caring about others, but I've lost some of the interests that used to define me. I used to swim, go to the theatre, learn Italian...now I manage all of these but only ...

MY love life is a mess because I can’t stop having sex with a barmaid. This flirty woman got me into bed when I was on a ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

There's something oh-so-soothing about baby animals. Tiny paws, oversized eyes, and ears they are yet to grow into. They wobble when they walk, squeak when they're supposed to roar, and stare at the ...