This winter, the City of Los Angeles Department of Recreation and Parks invites families across Los Angeles to stay active ...

Available through Form Premium, HeadCoach 2.0 effectively functions like a virtual coach, analyzing each swim and providing immediate feedback in the Form app. It’ll highlight both your strengths and ...

Parents often ask me why I believe the Middle School years in a Jewish Day School are so important. Years ago, when I taught Jewish history and Jewish text to Middle Schoolers, I saw firsthand how ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

USA Swimming’s Greg Meehan reflects on the 2025 World Championships and outlines his strategy for athlete development, team ...

Zach Hadel and Michael Cusack's Smiling Friends has exploded in popularity, and we've got 10 TV shows you should watch that capture the same bizarre humor.

Have you had your friends tell you that you acted like you were attracted to someone while you were totally oblivious to it?

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

At Shoreline Middle School, Principal Colleen Martin and Assistant Principal Melissa Nix have built a rare, enduring partnership that blends accountability, empathy and humor — earning them a ...