The November full moon, known as the Beaver Supermoon, will be the largest and brightest of 2025. Heres everything to know about when and where to watch it, its celestial significance, and the best ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

One supermoon can be larger than another because not only is the Moon’s orbit elliptical, it’s also a bit wobbly. This means ...

The glow of the moon will even cast faint shadows on the ground, a rare effect visible only during the most intense ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

In a milestone for small satellite technology, the European Space Agency (ESA) is preparing to launch Henon, the first ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.

However, the benefits of hip airplanes also extend beyond simply being an ‘antidote’ for hip-droppers, says Eivers. To ‘field ...

That’s a way you can use running to cope with an addiction. Another story is this guy Tony Ruiz. I have a whole chapter on him in the book; he's an elite runner who, when his career hits a setback and ...

A year and a half into the role, Goddard is spearheading a renovation and team restructure with the intent to restore the ...