A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to ...

Bruschetta, a popular Italian appetizer, can be elevated by adding ginger into its topping mix. Combine diced tomatoes, basil leaves, olive oil, lemon juice, and finely minced ginger for an enhanced ...

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...

These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

A Rutgers University study in New Jersey is exploring the cultivation of "baby ginger" as a potentially profitable crop for ...

The bathroom cabinet is crammed with half-used blister packs. A pink antacid here, a lone painkiller there, a crumpled travel ...

A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

How to navigate the city like a pro, according to T&C ’s most in-the-know friends.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil to pricier olive, avocado and coconut oils claiming health benefits. Oils and fats have been at the centre ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Pumpkin spice is rich in antioxidants that help protect the body from oxidative stress. Components like ...