With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Autumn's arrival transforms Britain's suburban streets into battlegrounds over a most contentious gardening implement - the ...

Various choices forced them to think differently about their approach. The question of water is essential, since not only is ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

On World Stroke Day, a brave grandma tells PETER BARRON how swimming – and smiling – have been key to her rehabilitation ...

The comments come after recent documents showed that the Biden administration's FBI opened an investigation into President Donald Trump and hundreds of his allies over their Jan. 6 activities with ...

CrossFit Confront will attempt to row one million metres for Cardio Against Cancer, with the fitness event a chance to raise ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...