Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

This video explains how moving both elbows correctly in the downswing can transform your ball striking. We break down the ...

In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Useful and efficient, or an antisocial nightmare? Britain is divided over the use of garden power tools during autumn ...