ERGATTA LAUNCHES THE LUXE, SETTING A NEW STANDARD FOR ROWERS

Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...
Fit&Well

If you’ve spent all day at your desk and scrolling on your phone, you need these anti-slouching strength exercises

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...