When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

Join Alycia Baumgardner, the champ, as she takes you through an intense leg day workout! Discover her secrets to building ...

Actress Soha Ali Khan, recently, took to social media to share a glimpse from her intense leg day at the gym. Taking to ...

Beverley Johnston, from Dennyloanhead, was diagnosed with an incurable blood cancer in October last year after suffering ...

NORTHERN IRELAND women’s Nations League play-off clash against Iceland has been postponed after severe snowfall in Reykjavik.

As the shutdown stalemate continues in the US, President Donald Trump is in South Korea during his Asia diplomacy tour. Follow for live updates ...

The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...

The boy, Anvay Majumdar, suffered severe leg fractures after being run over by Rathod while playing inside the Interface ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Skye Owen, 24, from Newquay, says she was told by a consultant "I don't think you realise how close it was" after her sepsis ...