Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can ...

Scientists have discovered that blood flow helps direct the movement of newly formed neurons in the adult brain, revealing a surprising link between circulation and brain cell migration.

Share on Pinterest Skipping breakfast may increase the risk of metabolic syndrome. Image credit: Adrian Rodd/Stocksy Metabolic syndrome is a collection of health problems, like high blood pressure, ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Tom Denson receives funding from the Australian Research Council and the National Health and Medical Research Council. Iana Wong does not work for, consult, own shares in or receive funding from any ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Q: Can watermelon actually lower blood pressure? Evidence suggests it can help, particularly in people with pre-hypertension or metabolic risk, because watermelon is rich in L-citrulline, an amino ...