Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Logitech’s Alto Keys K98M mechanical keyboard is now available in North America after its initial launch in China and other select markets. The $149.99 Alto Keys K98M is an almo ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

While we may think nutrition and workouts are key factors for longevity, a fitness coach shared that they are not. According to him, longevity lies in looking after two crucial factors that most ...

Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, ...

Following a disappointing loss I believe it could be a good idea for Nebraska football fans (and this probably applies to any passionate fan base) to probably let their head hit the pillow and get ...

If you care about dementia, please read studies about Scientists find a drug related to Viagra may help treat vascular ...

The end of the year is a good time for a money overview as you prepare for tax season. Experts shared how to know when it's ...

As clocks turn back for Daylight Saving Time, a local sleep expert with Munson Healthcare is sharing advice to avoid fatigue and adjust more easily to the darker ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...