First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...
A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...
Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains what to do if you want to avoid a total knee replacement.
Jhansi, Uttar Pradesh: Arthritis, once known as a disease of the elderly, is now striking Indians as early as their mid-thirties. According to experts, changing lifestyles, long working hours, obesity ...
Please provide your email address to receive an email when new articles are posted on . “Despite several clinical practice guidelines recommending non-pharmacological treatments as frontline ...
Knee replacement surgery is often a necessity for people suffering from advanced arthritis or knee injuries. But does medical insurance cover this expensive procedure? Let's break it down in detail.
When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...
A wheelchair-dependent man with multiple sclerosis refused to let his disability stop him from getting down on one knee to propose. Living with multiple sclerosis has been a difficult challenge for ...
Knee pain is often associated with aging, but more young people seem to be experiencing this issue. With a greater tendency to play high-intensity sports and a higher overall BMI (body mass index), ...