Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

It’s a discomfort many women know too well but rarely name. Thigh chafing, also called chub rub, doesn’t care about body type or size. It’s the unspoken sting of skin meeting skin. It’s the silent ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ideas ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

Tshikundi Taty was arrested after Maryland officers followed him to a health club and found him inside a women’s locker room ...

It’s the crack of dawn on Monday morning and the North Bondi Pilates studio Body By Berner is filling up fast. The women attending the 6.15am ‘Power Bern’ class – aged, I’d say, between 25 and 35 – ...

I am the fashion, beauty and travel updates writer for Forbes Vetted. From gym sessions to travel to work-from-home days, leggings are the unsung heroes of our modern day wardrobes; and as a fully ...

Strength training for women has become one of the best ways to achieve a stronger, leaner and healthier body. There’s a myth that lifting weights makes women bulky; however, there’s no truth to that.

Ask almost any trainer to name the best leg exercise, and they’ll probably say barbell back squats. However, after nearly 35 years working in the fitness industry, I don’t always support this point of ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...

Ben Singh does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...