For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Welcome to "A Beginner's Guide on How to Drink!" In this informative video, we dive into the essentials of responsibly enjoying alcohol. Whether you're curious about beer, wine, or cocktails, we've ...

The city’s Elderly Services Department is on track to grow a new program that provides swim instruction for New Haveners ages ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

Residents of Prince Albert eager to dive back into aquatic programs will have a new opportunity this fall, as the City of ...