This mantra can be applied to any point in your surfing journey: whether you're pushing your limits as a beginner, stepping ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

Long tradition Citizens of McMinnville helped pay for public facilities long before I moved here in 1978. In fact, since ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

What we’re seeing today should be celebrated as “the great return to abundance,” a marine life renaissance fueled by ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

Ludington State Park’s “tree identification pathway” has 14 signs with fun facts about trees that line both sides.

Factory Records in Costa Mesa is hosting its annual 50% off sale in November. The nine-day sale from Nov. 1-9 features ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...