Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Hurley, who died of cancer at 62, trained hundreds of charity marathoners and was "selfless," one of her many ...

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

Fast Track Tennis founder John Davey hopes to solve the problem of athletes dropping the sport of tennis because they have no ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.

There came a time on Wednesday that the land darkened around a CFB Shilo artillery weapon. The cannon leaned toward the ...

By Mike London Salisbury Post CHINA GROVE — Carson head volleyball coach Kelan Rogers  has watched Reese Joyner perform the ...

The shadow of Alzheimer's disease looms large over our aging population. It is more than a memory disorder; it's a ...